Approximately 1 in every 8 People worldwide suffer from mental illness.

You are valuable. You are loved. You are worth the effort it takes to heal and the strength it takes to keep choosing to live. You have purpose.
You are valuable. You are loved. You are worth the effort it takes to heal and the strength it takes to keep choosing to live. You have purpose.


The Adaptable Warrior is a tool for people experiencing loss, trauma, and anxiety. Written from the perspective of someone who has gone through hard times over and over and come out the other side victorious by using the simple strategies laid out in this book. Now you can have a tactical advantage when you click the button and order your copy of 'The Adaptable Warrior' Today!

The Adaptable Warrior is a tool for people experiencing loss, trauma, and anxiety. Written from the perspective of someone who has gone through hard times over and over and come out the other side victorious by using the simple strategies laid out in this book. Now you can have a tactical advantage when you click the button and order your copy of 'The Adaptable Warrior' Today!

Protect vulnerability as people discover/rediscover who they are.

Celebrate the wins.

Inspire healing through recreation, creativity, community, beauty, and fun.
I will be respectful of all.
I will respect the boundaries of others.
I will honour the opinions of others in all topics.
I will speak with honesty and authenticity.
I will give space for others to speak with honesty and authenticity.
I will inform my therapist as quickly as possible when I am triggered and work
with them to deescalate.
I will maintain confidentiality.



I know the darkness can be overwhelming. I know that hope can seem like a fairytale. I know that the past can be suffocating. I also know that with the right supports and your willingness to choose life, you have the potential to see the light, feel the hope, and take a full breath again.

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In this course, you will learn:

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Inside this training, you will discover:

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Inside, we'll show you:
Sunday, January 26, 2025

If you are in acute crisis and cannot wait 24-48 hours to chat with someone, web search your local crisis line number and call them or call your local Emergency Services number or go to your local Emergency Room or walk in clinic and get immediate support.
We understand that crises of mental illness don’t play by the 9-5 Monday to Friday work week rules. In fact, most crisis moments occur outside of these hours because that is when the busyness of your days slow and your thoughts and feelings have a chance to speak a little louder. You are welcome to message us either by text or facebook messenger and we will respond within 24-48 hours.
You are valuable. You are loved. You are worth the effort it takes to heal and the strength it takes to keep choosing to live. You have purpose.
We are so proud of you for utilizing your resources and supports and tools to continue to choose to live.